Welcome to PSYCHWELL, PLLC. A telehealth psychotherapy practice focused on improving your psychological wellness.
Individual psychotherapy for adults in Washington State.
I provide individual psychotherapy to adults seeking meaningful change: to reduce suffering and to improve your ability to manage feelings and relationships.
My approach to therapy is down to earth, collaborative, and insightful. As a careful listener, who is also practical and realistic, I will help you look at the thoughts, feelings, and past experiences that are currently impacting you through a psychodynamic framework.
Areas of focus include:
- Grief & LOSS
- Life transitions
- Managing family and relationships
- Resolving repeated disappointments
- ENDING SELF-SABOTAGING BEHAVIORS
Currently my practice is 100% telehealth. All video sessions are held on a safe and secure online platform (Simple Practice.) Telehealth can be advantageous if you live in a remote area, travel frequently, need to be more homebound, or just want to keep yourself safe during COVID-19.
If you are interested in setting up an appointment, please contact me for a brief consultation to see if we are a good fit.